EVENTS ORGANIZED BY IBF MEMBERS

Morocco • 6–9 February 2026** Join us in Morocco for a 4-day deep emotional and breathwork retreat designed to help participants reconnect with themselves, release emotional tension, and experience inner quiet through the transformative Nesmah™ Method. Created and led by Manal AlMusallam, award-winning trainer, author, and founder of the Nesmah™ Method, this retreat combines conscious connected breathing, emotional integration, somatic awareness, journaling practices, reflective workshops, and daily Nesmah routines to support a gentle yet powerful inner shift. Across four immersive days, participants move through a structured journey: Day 1: Grounding, arrival, emotional safety, self-awareness, values clarification, and a gentle Nesmah breath session. Day 2: Emotional understanding, releasing stored tension, emotional mapping, reframing thoughts, and a deep breathwork session for emotional release. Day 3: Relationships, attachment patterns, healing emotional bonds, forgiveness writing, and a Nesmah session focused on softening the heart. Day 4: Vision, personal mission, future-self visualization, integration practices, and a powerful final breathwork experience for emotional freedom. The retreat offers a culturally respectful, nurturing space for women to reconnect with clarity, softness, and authentic self-expression. An optional 5-day cultural and touring experience in Morocco (10–14 February) is available for participants wishing to extend their journey with nature, culture, and integration time. Location: Morocco Retreat Dates: 6–9 February 2026 Optional Tourism Extension: 10–14 February 2026 Open to: Women from all backgrounds Arabic only with possible French Translation upon request-extra cost may be included for this service.

Experience an evening of breathwork and sound healing designed to support nervous system regulation, emotional release, and inner clarity. This co-facilitated ceremony blends Clarity Breathwork with live sound bath activation in a safe, held container. Advance registration is required, and space is limited. All experience levels welcome. Facilitated by Kristin Adams of Satori Minds Breathwork and Benina Drake of Elevated Energy

Would you like to experience a profound transformation in your life? Do you want to improve your mental, emotional, and physical health in a holistic way? This Rebirthing course is for you! Learn to breathe consciously and release your emotional blocks to achieve greater self-awareness and a more fulfilling life. Don’t miss the opportunity to invest in your well-being and reserve your spot right now! El Ashtanga Yoga es una poderosa herramienta de autotransformación. Es adecuado para todas las edades, tipos de cuerpo y niveles de condición física. Todo lo que necesitas es una mente abierta y ganas de aprender.