Breath Circle

Breath Circle – Monthly Group Session for Ladies. Take a pause. Breathe. Reconnect. Join us for Breath Circle, a gentle and empowering monthly group breath session designed exclusively for women. Led by certified Group Leaders and Trainers, this 30-minute gathering is your space to release daily stress, calm your nervous system, and reconnect with your inner peace. You’ll learn: Diaphragmatic breathing techniques How to let go of anxiety and tension A taste of The Nesmah Method—a powerful tool for emotional and physical clarity Whether you’re new to breathwork or returning to your breath practice, this is a safe and nurturing space to simply be. Come breathe with us—one Wednesday a month—and feel the difference. Breath Circle – Monthly Group Session for Ladies At Breath of Joy Center, Kuwait Once a month – Wednesdays 30-minute guided breath session For schedule & booking: Instagram: @breath.of.joy WhatsApp: +965 9555 1628